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Latest Blog Post

The Empaths Wellness Hour

Heidi Jane - Tuesday, February 10, 2015

 Listen to the inspiring Empath that called in to speak with Heidi.

Feb 5 show

Spiritual Discernment for Empaths

Heidi Jane - Friday, January 23, 2015

Hi everyone,

Here is my latest show talking about the spiritual abilities of Empaths and how important it is for us to have discernment.



Spiritual Discernment for Empaths Jan 22 2015

The Current Terror Events in Sydney Australia

Heidi Jane - Monday, January 12, 2015

In this show, Heidi speaks about the tragic events in Sydney and how we can all help to change the collective consciousness away from a state of fear.

The Empath's Wellness Hour December, 2014

Whats really going on with the moon?

Heidi Jane - Friday, October 10, 2014

In this week's blog Heidi talks about the moon, lunar cycles and what she feels is really going on. This may stir up strong feelings for some people, so be sure to always check in with your own heart and intuition as to what feels right and true for you.

Check Out Self Help Podcasts at Blog Talk Radio with News for the Soul on BlogTalkRadio

This weeks Blogtalk radio show on News For the Soul

Heidi Jane - Friday, October 03, 2014

Here is this week's show for your listening enjoyment. I speak about Empaths, poverty consciousness and monetary controls.


Check Out Self Help Podcasts at Blog Talk Radio with News for the Soul on BlogTalkRadio

Empaths Survival Guide Workshop Saturday 2nd August 2014

Heidi Jane - Tuesday, June 10, 2014

Have you ever wondered if you are an Empath?

During this one day, inspirational and informative workshop you will discover if you are an Empath and how to manage yourself and your unique way of experiencing the world.

Heidi, an Empath herself, has tried and tested what works and what doesn’t and, can assist you to find relief from feeling overwhelmed in your life.

Ask yourself:

• Do you struggle to make sense of your feelings, thoughts and emotions?
• Do you feel overwhelmed and emotionally over-sensitive to your surroundings?
• Are you experiencing health issues that you cant explain?

Even if you feel your child or loved one is an Empath, then this workshop will still be highly beneficial for you.

During this interactive and educational workshop, Heidi will give you the tools to understand your own unique place in the world. This will include processes and exercises to determine how you can understand your own energy better and how to create healthy and clear boundaries with others.

Heidi will address the Empath’s need and underlying desire to help people and how this unconscious directive can create both challenges and blessings in their lives and relationships. Famous Empaths will be discussed so that you will understand that you too can be very successful as an Empath.

Heidi will give you a practical understanding of how Empaths can make healthy changes and choices in their lives to get the most from their unique and often misunderstood experience in this world.

The workshop will include a description of what an Empath is, including questions or a checklist offered to the participants so you may discern whether you are Empath.

Heidi may also address:
• How to manage being an Empath in the modern world
• What an Empath’s purpose is
• How Empaths interact with psychic, mental, emotional and physical energy
• How Empaths struggle with health issues and challenges, including weight gain
• How to best fulfill their soul’s purpose as a unique and different human being
• How Empaths are often labeled as mentally ill or as ADD, especially as children
• How to have healthy relationships
• How to master your unique spiritual ability
• What is the best diet for you
• How to manage your energy
• The anatomy of an Empath
• The best careers for an Empath
• What you are here on Earth to do

As a part of the workshop:

You will receive an information manual to take with you so that you may use it as a reference.

You will go home with the knowledge of just how amazing and unique you really are!
Book now!

Health Issues for Highly Sensitive People

Heidi Jane - Tuesday, May 06, 2014

In the fast paced world in which we live, even the most sturdy of people can face health issues, so it stands to reason that people who consider themselves to be highly sensitive or identify themselves as an Empath struggle even more. It is now widely recognised by scientists, doctors, psychologists and other healthcare practitioners that stress and toxicity in the body can lead to a whole host of health challenges, potentially leading to disease. For the average person living life in a highly populated city, and even those that may live in more rural environments, it can be a challenge to stay on top of financial responsibilities, family responsibilities, stressful working environments and the other myriad day-to-day commitments that we seem to pile on top of ourselves. We are told that the air we breathe, the water we drink, and the food we eat (unless it's organic) all contain toxic chemicals that our bodies are trying to manage on a day-to-day basis. Add to this, the emotional, mental, and sometimes spiritual toxicity that people also have to deal with and you start to get the picture of why so many people are struggling with their health at the moment.

As an Empath or highly sensitive person, the tendency is to absorb all of the toxic waste that is in our environment. This can have profound effects, interrupting sleep, digestion, the body's natural cleansing processes, the connection to our higher mind and higher self, and also causing strong emotional reactions and mood swings. We are processing everybody else’s stuff, before we even get a chance to recognise what belongs to us and what we need to clear out for ourselves. This can also manifest as a physical issue with weight gain and long-term difficulty in maintaining a healthy weight. 

Why does this happen? The body is constantly perceiving a potential threat from the external environment and therefore, literally pads itself to minimise the impact of these threats. Unfortunately, this doesn't actually work and so many sensitive people beat themselves up, feeling helpless, feeling hopeless and struggle to have mastery over their physical health. It is also common that Empaths become depressed and remove themselves from others, hiding away and then struggling to physically move because they feel so low, which actually makes the toxicity worse! They also tend to crave sugary, high fat foods because this gives them a temporary "feel good sugar high".

What can you do to increase your health and lose weight?

  • Strengthen your boundaries, learning not to take on everyone's problems all the time.
  • Eat protein at every meal and high quality organic fruit and vegetables.
  • Drink plenty of pure water!
  • Consider doing a cleanse day once or twice a month, incorporating both a physical and emotional aspect.
  • Meditate daily.
  • Spend time outside everyday.
  • Incorporate an act of self-love, minimum three times a week. This could include reading a book, sitting in the sun, walking on the beach or whatever else you love to do.
  • Learn to say no, without beating yourself up.
  • Move your body, including walking, yoga, dancing, swimming, or anything else that gets your heart pumping and your energy flowing.
  • Last but not least, and perhaps the most important, be gentle with yourself. 

You are a unique and wondrous human being with immense potential to transform yourself, your health, and your life. Doing nothing is a choice, so I invite you to choose... you!

For more information about My Body is Perfect Conscious Weight Management Workshops, run by Heidi and/or health and cleansing Isagenix products please contact us on info@heidisvision or +612 9939 1568.

What I am NOT!

Heidi Jane - Thursday, April 10, 2014

Often I get asked to define what it is that someone like me actually does. You see, I don’t really look like your crystal ball gazing, headscarf wearing “psychic” and nor do I “talk to dead people”. 
Even within the spiritual industry itself, it can be confusing when trying to define who you are, and what it is exactly, that you do. It's true, that I have a great deal of experience within the different modalities that the spiritual industry contains. I do feel though, that I have started at the beginning, gone through the middle, and come out the other side, which gives me an awesome vantage point! (But that doesn’t mean my journey’s finished!)
Along the way of my personal journey, I found it difficult to define my particular skill set and the way that I naturally work with my intuition. This was due mainly, to me trying to compare myself to others and the desire to want to fit in. This only led me down a path of confusion, disconnection and frustration in trying to be something I'm not. Through this comparison, I figured out that I was not typical in any way and through that understanding I slowly began to define and determine who I am and what I do, on my own terms.
How then, was the average person, with very little knowledge regarding spirituality and intuition, supposed to understand what it is that I do, when I hadn't even clearly defined it for many years? I think it’s a good question.
I also understand that people don't like to look or feel stupid. They may not have all the answers or the terminology and so they are reluctant to actually ask me or others directly, rather relying on their assumptions based upon cultural beliefs and/or the media's representation of what intuition and spirituality is all about. This has often led to people sharing some very interesting ideas and concepts, I can assure you, especially around how I do what I do, and how I can use my intuitive skills to help people in their lives.
I also enjoy a challenge, and so decided along the way, to move away from working solely within the spiritual industry, with the intention of introducing the concepts of intuition into the mainstream marketplace. This hasn't been easy, especially when people expect me to pull out a crystal ball from my handbag in a meeting or consultation! Some people are pleasantly surprised when they discover that I look, act and speak like a “normal person” and, some people are very disappointed. I actually had one client tell me that according to him, I was supposed to have my eyes closed for the entire session, because that's what “real psychics” do. 
I know I have definitely broken down barriers, simply by making the technology that I use, accessible to everyone, through my books, blogs, TV appearances, radio shows and training, however there is still a long way to go.

So let me break it down for you in very simple terms, what it is that I DO, what I DON’T DO, what I AM and what I AM NOT!

What I Do:

  • Help you uncover strategies so that you may make informed decisions. 
  • Help you to uncover any conscious or unconscious sabotage behaviours and limiting beliefs and then help you clear them.
  • Help you to create a vision of your life, assisting you with the tools that will get you what you want. 
  • Help you to make choices based on your potential future outcomes.
  • Help you to discover who you truly are.
  • Help you to discover why you're here.
  • Help you to discover your purpose.
  • Help you to uncover your natural intuitive skills.
  • Help you to become passionate about your life and how you are living.
  • Help you to move past your past. 
  • Help you to embrace and utilise your shadow in a healthy way.
  • Help you to take your business to the next level of success.
  • Help you to form and sustain deep, loving and connected relationships. 
  • Help you to form and sustain a deep, loving and connected relationship with yourself.
  • Help you to create and sustain abundance and wealth.
  • Empower you to realise your immense untapped potential.

What I Don't Do:

  • Tell you what to do.
  • Make decisions on your behalf.
  • Talk to “Angels”.
  • Talk to “spirit guides”.
  • Talk to “dead people”.
  • Talk to "aliens" or "ET's"
  • Entrap you.
  • Use a crystal ball.
  • Use a Ouija Board.
  • Predict the future.
  • Guess.
  • Make deals.
  • Say things to scare you.
  • Say things to shock you.
  • Lie.
  • Trick.
  • Curse you.
  • Tell you what you want to hear.
  • Tell you information about yourself that is obvious and irrelevant to what we are addressing. 
  • Tell you when you will have a relationship, without addressing any potential limitations you may already have, regarding past or current relationships.
  • Disempower you in anyway.
  • Tell you when you're going to die.
  • Tell you when other people are going to die.
  • Tell you the winning lottery numbers. 
  • Tell you to leave a relationship.
  • Tell you to stay in a relationship.
  • Spy on other people and tell you what they are doing.
  • Give you financial advice.
  • Give you a medical diagnosis.
  • Tell you what your ex-boyfriend is up to.
  • Tell you what your ex-girlfriend is up to.
  • Tell you anything that isn't your business and has nothing to do with you.
  • Create fear, limitation or drama in your life.
  • Take responsibility for your life in anyway. 
  • And again, never tell you what to do.

What I Am:

  • An intuitive expert 
  • A teacher
  • A coach
  • A practitioner
  • An author 
  • An ordinary person with extra-ordinary skills
  • Experienced at transforming lives, with a high level of expertise 
  • Highly Sensitive
  • An Empath
  • Open and warm
  • Integrous
  • Down-to-earth and realistic
  • Practical and strategic
  • Results focused
  • Able to see the bigger picture
  • Able to understand you at the deepest level of yourself
  • Able to witness you and your behaviours without judgment 
  • An expert at helping you unlock your full potential

What I Am Not:

  • A psychic
  • A medium
  • A mind reader
  • A fortune teller
  • A Gypsy
  • An angel healer
  • A tarot card reader
  • An entertainer
  • A card reader
  • A spiritual healer
  • A Reiki healer
  • A spiritual channel
  • A spiritual medium
  • A platform medium
  • A trance channel
  • Someone who contacts or works with anything outside of this world
  • A hippy
  • A new ager
  • A love and lighter
  • A cosmic tripper 
  • A crystal healer 
  • Ever, going to tell you what to do.

As you read through the four lists above, notice what stands out to you. Is there anything that you can relate to, or that you recognise as a part of yourself? Has it become more clear to you, regarding what intuition is and isn't and how it can be used?

What I know to be true is this. 

You don't need to be special, talented or gifted to develop your intuitive skill set or to be fully self expressed in your life. If I can do it, so can you! That’s the beauty of your intuition! Everyone has it; yes everyone, every single person on this planet! All you may need to unlock your hidden potential, is perhaps some support, coaching or training and then you can access, utilize and master your own intuition, applying it in your life, for the rest of your life, however you choose!

Now you know what I do, and what I don’t do, who I am and who I am not. can I help you?


Please feel free to share this BlogPost to people who may be interested. I would love to read your comments below.

The Challenge of Being Grounded and Intuitive At The Same Time

Heidi Jane - Wednesday, April 02, 2014


Grounding is the concept of having your consciousness fully engaged in your physical body. The importance of being in the physical whilst connecting to your intuition cannot be understated. If you are ungrounded or flighty, you will be less effective as an intuitive and in your life, generally speaking. There is a misconception of the new age that you need to be out of your body to be connected. Nothing could be farther from the truth! If you are ungrounded, you will be more affected by the energy around you and other people’s shadows. This can eventually lead to health issues, including mental illness and energetic illness. A great number of highly skilled intuitives have at some point taken medication to numb themselves, including antidepressants and painkillers, legal and illegal, and food, alcohol, and cigarettes.

Once you have trained your soul and mastered your own energy, you won’t need to dumb down the experience of your life. Likewise, I have seen many so called "new agers" blissed out on spirit. This is a great indication that they are not fully engaged in their lives and that they are numbing themselves with the “bliss” drug. You may have met people like this, who perceive themselves as enlightened but can’t pay the rent. Developing your intuition is a holistic experience, and if you can’t pay your bills because you prefer to meditate, then I would seriously suggest addressing what is going on under the surface.

Here are a few examples of what it's like to be ungrounded:

  • being accident prone
  • unable to make clear decisions
  • not knowing what direction to take
  • bumping into furniture
  • dropping things
  • feeling light headed
  • being forgetful
  • losing the thread of a conversation
  • losing your train of thought
  • driving and not remembering the journey
  • being emotionally reactive 
  • being emotionally oversensitive
  • being physically oversensitive
If you experience these symptoms at all, please make it your aim to work strongly with grounding every day, especially while developing your intuitive abilities. This state can be such a habit for some people they are not even aware what it feels like to be fully embodied!

Grounding Exercise

1) Sit quietly, cross-legged on the earth and preferably in the sun, for a minimum of five minutes, morning and night.
Imagine that your heart center energy flows down and connects to the earth. Ensure that your heart center energy travels down to the very center of the earth and into her crystalline heart. If you only tap into the surface or just below, you will actually be tapping into the astral realm, or fourth dimension, that is held within the earth. This layer is about three hundred kilometers in depth and contains the residue of human emotions, entities, and other unpleasant energies that you do not want to connect with or draw into your body, mind, or heart. Your clear and strong intention is to connect with the earth, heart to heart. When you have connected right into the heart, allow the earth’s healing love to f low up to you, filling your heart and connecting you to your own body. Visualize the earth’s heart at the center of her body and then see your heart at the center of your body.
2) Meditate every day for the next week, concentrating on your consciousness anchoring into the very heart of the earth mother. Visualize your consciousness traveling down through the layers of rock and stone, down through the underground rivers and streams, down though the rivers of fire and lava, and then merging into the earth’s crystalline heart. Perhaps imagine that, just like a ship’s anchor, your consciousness is now held in the heart of the earth mother. Stay there in this connection for as long as you choose. This is a great way to begin any meditation or to prepare yourself for your day.

This is a very healing process and can be used as much as you wish. I invite you to journal after each meditation, noticing any realizations and experiences you’ve had.
During the week, notice if anything changes in terms of you being more present in your life and if there are differences you perceive.

I have developed an amazing guided visualization called “Heart of the Earth Mother,” which can be purchased and downloaded by clicking here. This will help you to ground and can be listened to three times a week initially while you are learning to be in a natural state of being present in your life.

Intuition On Tap

Heidi Jane - Friday, January 24, 2014

I had the absolute pleasure of filming with the wonderful Bobby whilst in New York, having the opportunity to speak about my book. I hope you enjoy.

Intuition on Tap is available at

and and in the Products section of my website.

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Julie F.

Heidi really help me to feel stronger in myself,really spot on with what i needed to know.Would highly reccommend her.....